Gaindé Yoga:
My Goal Is To Make Yoga An Easier Journey!
I help my students learn the basics of yoga, so that they can build their own practice at home.
By giving you the tools to build a routine, we can deepen our understanding of the connection between body, mind and soul.
While practising yoga myself, I noticed how many people find the idea of a yoga practice very daunting. I am here to show you that it doesn’t have to be.
Yoga Classes
You Should Consider Practicing Yoga With Me If You Want To:
Learn all the basics of Yoga
Build a healthy routine
Feel more energized & peaceful
What Do You Need To Start Practicing Yoga?
To practice yoga, you don’t need much. The most important thing is that you can practice in a calm space where you won’t be disturbed and that has enough ventilation.
Yoga Classes
My services
Group classes
These classes are organized online every Saturday morning & Sunday afternoon. I offer 2 type of yoga classes. Vinyasa flow classes & Restorative/ Yin classes.
Private lessons
If you would like to have 1:1 classes with me this is also possible. To have an idea of the pricing you can ask for a quote and I will come back to you so we can discuss your needs.
Workshops
Always wanted to do a headstand but never learned how to? Not really sure how to get into a dancer pose? During our workshops, you can learn to perfect your yoga skills in a slow and guided way, while keeping it challenging!
When? If you’re interested, leave your info down below and we will contact you for our next upcoming workshop in collaboration with other wellness creators in either Antwerp, Ghent and Brussels.
Leave Your Info Below To Stay Informed About My Upcoming Workshops!
A bit more about me …
Hi, My Name Is Aja & I Am A Vinyasa And Restorative Yoga Teacher:
I started practicing yoga in 2014 and decided to become a yoga teacher in 2020 for Vinyasa Yoga.
I later started studying Restorative yoga to extend my knowledge.
Gaindé is the Wolof word for lion, which represents elegance, strength and wisdom.
Yoga has helped me to heal myself both physically and mentally, so I am eager to teach you how to build your own yoga routine. My goal for Gaindé Yoga is to make you feel confident in your practice and rediscover yourself on the way.
Features
Benefits Of Yoga
Re-Energize
Strength Building
Stress Relief
Relax & Refresh
Body Image
Mind & Soul
Testimonials
Some Client’s Love
Ik vond het geweldig om Yoga met jou te volgen de manier op hoe je handelt en uitlegt geeft een rust en relaxed gevoel van begin tot einde is er alleen maar positive energy 🙏🏾
Your classes were literally the break I needed during my internship in Nigeria. It was during Ramadan and I was far from home but that small moment of the week always made me reconnect with myself and understand the purpose of being far away while staying connected to home. I really want to thank you for the classes and hope to attend more of yoga lessons throughout the year and especially during Ramadan! Keep up the good work 💕
Aja brings her soft and bubbly energy to the mat. Always creating a space to find a challenge in the practice, whether I’m ready to float or simply showing up. Looking forward to continuing my yoga journey with her!
Aja communiceert heel goed. Ze geeft voldoende uitleg bij elke oefening. Het is leuk om te weten waarvoor elke oefening goed is. Ze gaf me een sessie dat vooral nodig is voor studenten die veel achter hun computer zitten. De focus was op de rug en de bekken. Na mijn eerste yoga sessie was ik meteen ontspannen. Sowieso voor herhaling vatbaar!
⭐️⭐️⭐️⭐️⭐️ 5/5
Ik voelde mij tijdens de Yoga-lessen van Aja meteen op mijn gemak. Als beginner is het vaak spannend om deel te nemen aan zo’n lesje, maar Aja neemt de tijd en ruimte om iedereen op zijn/haar gemak te laten voelen en alternatieven aan te bieden voor oefeningen die niet lukken. Een hele fijne eerste ervaring met yoga! Zeker een aanrader voor beginners én gevorderden.
Jouw lessen zijn heel toegankelijk maar steeds uitdagend. Er is ruimte en vrijheid om binnen dezelfde pose naar een hogere moeilijkheidsgraad te gaan, wat ik enorm apprecieerde. Bovendien heb je een geweldig aangename stem die je doorheen de les begeleidt.
Ready To Take Care Of Your Body & Build A Healthy Routine?
Check out my different offers and join my growing community of yogies!